Ren'e Bates

Ren'e Bates

Friday, 15 December 2017 01:24

Confidence Builder Tips

These tips are designed to help you to regain your Faith in yourself, when your confidence
needs a boost, so that you can accomplish anything you put your mind too.


1. Identify sources that are causing you stress and negativity in your life and remove them.
Yes I know in some cases easier said then done. If you can't remove them permanently,
do limit your association with the source the best you can. Even a break so that you can
get your priorities back in order and regain your confidence to move ahead is better
then doing nothing.


2. Do not dwell on past failures. If you must think about them,Look at them differently.
See them as lessons. Now you know what didn't work . The more we try the closer we
get to finding what will work. Knowledge is power. Don't ever give up.


3. Be Approachable. Don't be so shy and stand offish. You may be uncomfortable, but if
you change your attitude it can change the whole situation. Did you know that your
confidence not only effects your mental state, but it also reflects in your actions. So
watch your facial expressions as well as your stance. A smile and a welcoming gesture
goes along way as to how people react to you in turn.


4. List are also a good way to reflect on the positive things in your Life. Go ahead write
them down. Your accomplishments, your family, friends , anything that makes you
happy and brings joy to your Life. Post this where you can see it. When your feeling
down. This can help bring a smile to your face.


5. Last but not Look in a mirror and quote a few affirmations to yourself. Let you know
that you believe in you, and that your gonna not only show up, but your gonna be the
star of your life's performance. Your thought, dreams and opinions matter.YOU ARE
GOOD ENOUGH!!!!!

Friday, 06 January 2017 18:33

Free I hr consultation

Free I hr consultation at which time pricing will be discussed.

3month,12 week,once a week,1hr sessions is recommended for best results either by phone or skype (more sessions can be scheduled if client desires. This will be decided at the end of the last session.)

The Goal is to have you, the client well on your way to having the Life you are desiring by use of one on one brainstorming, and tools specifically designed to help move you (the client) forward with the changes of your life.

Services offered are for....

  • Personal
  • Business
  • Health
  • spiritual
  • relationships

Also ask about our Law of Attraction sessions as well

Saturday, 31 December 2016 18:29

HOW TO KNOW IF YOUR DESPERATE OR DETERMINED

Please click the image above to read the whole article

HELLO AND WELCOME TO COACHING WITH RENE BLOG #1. TODAY I WANT TO TALK A LITTLE BIT ABOUT HOW TO TELL IF YOU ARE DOING THINGS OUT OF DESPERATION OR IF YOU ARE TRULY DETERMINED TO CHANGE.

 LET'S START WITH DESPERATION: DESPERATE PERSON IS SOMEONE WHO IS SO WORRIED THAT THEY MUST MAKE A CHANGE , THAT THEY ARE WILLING TO TRY ANYTHING AND EVERYTHING TO BRING ABOUT THIS CHANGE, WITH NO REGARD FOR CONSEQUENCES FOR THE ACTIONS THEY ARE TAKING. THEY HAVE LOST ALL CONFIDENSE IN THEIR SELVES, AND SEE NO HOPE , THEREFORE MAKE THINGS WORSE INSTEAD OF BETTER, WITH SLIM TO NO CHANCE OF THE SUCCESS THEY ARE AFTER. THIS TYPE OF ACTION CAN COST YOU FAR MORE THEN IT GAINS. SOMETIMES OUT OF DESPERATION WE WILL DO ALL THE WRONG THINGS FOR THE RIGHT REASONS.

A DETERMINED PERSON ON THE OTHER HAND, KNOWS THAT A CHANGE IS NEEDED BUT TAKES THE TIME TO LEARN FROM THEIR PAST MISTAKES, AND CHOOSES TO TAKE ACTION NOT TO REPEAT SAID MISTAKES IN THE FUTURE. THEY MAKE CHANGES IN THEIR ROUTINES AND THOUGHT PATTERNS, AND SET GOALS .THEY HAVE THE CONFIDENSE AND A PLAN AND CAN NOW MOVE FORWARD . AND THEY ARE NOT AFRAID TO ASK FOR HELP WHEN NEEDED.

SO TODAY I ASK YOU, ARE YOU TAKING STEPS THE DESPERATE WAY OR ARE YOU TRULY DETERMINED TO MAKE CHANGES IN YOUR LIFE?